Restaurant Guide
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Benefits - continued
Continued from Page 2

...can be said for pancakes. Add cooked ground sausage to the batter and serve with a side of grilled peppers for a savory twist.

Introduce more fruits and vegetables

Reluctant produce eaters may be inspired to dig in when vegetables are mixed in with their breakfast table favorites. Experiment with fresh-fruit compotes, or cook eggs inside of hallowed-out peppers or squash.

Health boost

Breakfast foods can be nutritious and lower in calories than other meals, helping those looking to shed a few pounds.

Breakfast for dinner is a fun trend that can save busy families money and time.